WELCOME

Welcome to Abide Wellness Community, Here we have orthopedic massage services as well as craniosacral therapy and acupressure/tui na. We also offer continuing education classes for massage therapists and meditation and qi gong classes for the general public. Check out our services page for more information on what we offer and our class schedule page to see what upcoming classes we have. we hope to see you soon!

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

 
Massage Services

At Abide Wellness Community we specialize in massage techniques that that reduce pain, improve function and range of motion of the body and bring about a feeling of wholeness and vibrant health.

Tibetan Crystal Acupressure

A form of spiritual healing designed to bring the five elements into balance. Crystals a pressed into pressure points on the body while mantra sounds are chanted. This is a truly unique experience leaving you feeling at once relaxed and invigorated.

Craniosacral Therapy

Craniosacral Therapy uses gentle, hands-on techniques to help release tensions in the central nervous system.  With tensions released from the CNS all the other systems of the body which are under CNS control can self-correct (auto-regulate).

Some conditions that can be helped with Craniosacral Therapy are:

  • Anxiety and Emotional Disorders

  • PTSD – posttraumatic stress disorder

  • Sleep Disorders/Insomnia

  • TMJ, TMD – Temporomandibular Joint Dysfunction

  • Lower Back Pain

  • Neck Pain

  • Head Trauma

  • Bodily Trauma

  • Headaches/Migraines

  • Vertigo

  • Systemic Disease

  • Myofascial Pain

Acupressure/Tui Na

Tui-na is a Chinese Medical Massage system utilizing the same principles of Traditional Chinese Medicine as Acupuncture.  Tui-na manipulates the soft tissues of the body through diverse techniques including acupressure and massage.  Tui-na is a healing form of bodywork that is deeply relaxing and is also effective in the treatment of many healthcare issues including:

  • Stress

  • insomnia

  • Acute and chronic pain

  • Arthritis

  • Postural malalignments

  • Migraines/headaches

  • Sports injuries

  • Digestive complaints

  • Premenstrual tension and discomfort

 

GET IN TOUCH

206C Main St

Haydenville MA 01039

Tel: 413 - 588 - 7619

 
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